Träningsdagbok
augusti 2015
| Datum | Träningsform | Träningstid | Sträcka |
|---|---|---|---|
| 2015-08-31 | Löpning | 00:31:53 | 5 |
| 2015-08-30 | Kettlebell | 06:00:00 | 0 |
| 2015-08-29 | Crossfit | 00:55:00 | 0 |
| 2015-08-27 | Crossfit | 00:30:00 | 0 |
| 2015-08-26 | Yoga | 00:55:00 | 0 |
| 2015-08-25 | Core Boll | 00:55:00 | 0 |
| 2015-08-25 | Dansaerobics | 00:55:00 | 0 |
| 2015-08-24 | Yoga - Ashtanga | 01:25:00 | 0 |
| 2015-08-23 | Yoga | 00:55:00 | 0 |
| 2015-08-23 | Crossfit | 00:55:00 | 0 |
| 2015-08-22 | Crossfit | 00:55:00 | 0 |
| 2015-08-21 | Crossfit | 00:30:00 | 0 |
| 2015-08-20 | Crossfit | 00:30:00 | 0 |
| 2015-08-19 | Crossfit | 00:30:00 | 0 |
| 2015-08-18 | Tabata | 00:40:00 | 0 |
| 2015-08-17 | Crossfit | 00:30:00 | 0 |
| 2015-08-16 | Yoga | 00:55:00 | 0 |
| 2015-08-16 | Crossfit | 00:55:00 | 0 |
| 2015-08-15 | Crossfit | 00:55:00 | 0 |
| 2015-08-14 | Crossfit | 00:30:00 | 0 |
| 2015-08-13 | Crossfit | 00:30:00 | 0 |
| 2015-08-12 | Crossfit | 00:30:00 | 0 |
| 2015-08-10 | Crossfit | 00:30:00 | 0 |
| 2015-08-07 | Crossfit | 00:30:00 | 0 |
| 2015-08-06 | Crossfit | 00:30:00 | 0 |
| 2015-08-05 | Yoga | 00:55:00 | 0 |
| 2015-08-05 | Crossfit | 00:30:00 | 0 |
| 2015-08-04 | Tabata | 00:40:00 | 0 |
| 2015-08-03 | Cykling | 02:04:40 | 40.29 |
| 2015-08-03 | Crossfit | 00:30:00 | 0 |
| 2015-08-02 | Crossfit | 00:55:00 | 0 |
| 2015-08-01 | Crossfit | 00:55:00 | 0 |