Träningsdagbok
juni 2016
Datum | Träningsform | Träningstid | Sträcka |
---|---|---|---|
2016-06-30 | Rörlighetsträning | 00:55:00 | 0 |
2016-06-30 | Crossfit | 00:30:00 | 0 |
2016-06-29 | Crossfit | 00:30:00 | 0 |
2016-06-28 | Crossfit | 00:55:00 | 0 |
2016-06-27 | Crossfit | 00:55:00 | 0 |
2016-06-26 | Yoga | 01:15:00 | 0 |
2016-06-26 | Crossfit | 00:55:00 | 0 |
2016-06-23 | Rörlighetsträning | 01:00:00 | 0 |
2016-06-23 | Crossfit | 00:30:00 | 0 |
2016-06-22 | Crossfit | 00:30:00 | 0 |
2016-06-21 | Crossfit | 00:55:00 | 0 |
2016-06-20 | Crossfit | 00:55:00 | 0 |
2016-06-19 | Crossfit | 00:55:00 | 0 |
2016-06-19 | Yoga | 01:15:00 | 0 |
2016-06-16 | Rörlighetsträning | 01:00:00 | 0 |
2016-06-16 | Crossfit | 00:30:00 | 0 |
2016-06-15 | Crossfit | 00:55:00 | 0 |
2016-06-13 | Crossfit | 00:55:00 | 0 |
2016-06-12 | Löpning | 00:30:13 | 4.95 |
2016-06-12 | Yoga | 01:15:00 | 0 |
2016-06-11 | Crossfit | 00:55:00 | 0 |
2016-06-10 | Crossfit | 00:30:00 | 0 |
2016-06-09 | Rörlighetsträning | 01:30:00 | 0 |
2016-06-09 | Crossfit | 00:30:00 | 0 |
2016-06-08 | Crossfit | 00:30:00 | 0 |
2016-06-07 | Crossfit | 00:55:00 | 0 |
2016-06-06 | Crossfit | 00:55:00 | 0 |
2016-06-05 | Yoga | 01:15:00 | 0 |
2016-06-05 | Crossfit | 00:55:00 | 0 |
2016-06-04 | Crossfit | 00:55:00 | 0 |
2016-06-02 | Rörlighetsträning | 01:00:00 | 0 |
2016-06-02 | Crossfit | 00:30:00 | 0 |
2016-06-01 | Crossfit | 00:55:00 | 0 |